Introduction |
Course Objectives |
Module 1 |
Why You Need a Life Coach, Difficulty Making Life Decisions, Prioritizing Projects and Timelines, Urgent Situations, Lack of Balance, Knowledge Check |
Module 2 |
The Benefits of Life Coaching, Set Performance Targets, Cope With Pressure and Stress, Develop and Maintain Vision, Maintain Motivation, Knowledge Check |
Module 3 |
Life Coaching Challenges, Lack of Commitment, Procrastination, Poor Communication Skills, Lack of Direction, Knowledge Check |
Module 4 |
Basic Structure of a Coaching Session, Develop an Action Plan, Ask Questions, Overcome, Set a Timeline, Knowledge Check |
Module 5 |
Essential Skills for Successful Coaching, Listen With Curiosity, Take in What You Hear, Reflect with Accuracy, Questioning for Exploration, Knowledge Check |
Module 6 |
Life Coaching Tools and Techniques, Goal Tracking, Journaling, Life Coaching Assessments and Forms, Homework Assignments and Action Items, Knowledge Check |
Module 7 |
Life Coaching Specialized Areas (I), Relationship and Dating Coaching, Health and Fitness Coaching, Family and Parenting Coaching, Spiritual Coaching, Knowledge Check |
Module 8 |
Life Coaching Specialized Areas (II), General Life Coaching, Image Coaching, Communication and Creativity Coaching, Career Coaching, Knowledge Check |
Module 9 |
Life Coaching Specialized Areas (III), Retirement Coaching, Leadership and Performance Coaching, Business Coaching, Executive Coaching, Knowledge Check |
Module 10 |
Apply What You Learned to the Workplace, Have a Game Plan, Link Game Plan and Goals, Do Drills, Assess Progress, Knowledge Check |
Assessment |
Post Test |