Introduction |
Course Objectives |
Module 1 |
Introduction to Emotional Intelligence, Defining Emotional Intelligence, The Importance of EI, Who Needs It?, What Are Emotions?, EQ vs. IQ, Knowledge Check |
Module 2 |
The Components of EI, Self-Management, Self-Awareness, Social Skills, Internal Motivation, Empathy, Knowledge Check |
Module 3 |
Tools to Gain Control, Journaling, Meditation and Mindfulness, Identifying Emotional Triggers, Breathing Techniques, Taking a Break, Knowledge Check |
Module 4 |
Verbal Communication Skills, Active Listening, Asking Questions, Consider Your Audience, Choosing Your Words, Be Authentic, Knowledge Check |
Module 5 |
Nonverbal Communication Skills, Body Language, Tone Matters, Facial Expressions, Eye Contact, Distance and Personal Space, Knowledge Check |
Module 6 |
Managing Relationships With Others, Building Rapport, Respond, Don’t React, Show Gratitude, Finding Common Ground, Setting Boundaries, Knowledge Check |
Module 7 |
Overcoming Obstacles, Recognizing and Admitting Failure, Disagreeing Constructively, Staying Cool Under Pressure, Be Open to Perspectives, The Power of Forgiveness, Knowledge Check |
Module 8 |
Application to Business Practices, Working as a Team, Setting Business Goals, Interviewing for Successful Hires, Giving and Receiving Feedback, Customer Experience and Rapport, Knowledge Check |
Module 9 |
Benefits of Being Emotionally Aware, Strong Interpersonal Relationships, Able to Manage Change, Reduced Stress and Anxiety, Improved Decision Making, Boosts Employee Morale, Knowledge Check |
Module 10 |
Making an Impact, Creating a Powerful First Impression, Maintaining Your Composure, Inspiring Leadership, Gaining Self-Confidence, Patience and Practice, Knowledge Check |
Assessment |
Post Test |