Goal Setting and Getting Things Done
Our Goal Setting and Getting Things Done course will cover strategies to help participants deal with distractions and overcome procrastination. ...
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- Description
- Curriculum
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| Module | Topics Covered |
|---|---|
| Introduction | |
| Course Objectives | |
| Module 1 | Overcoming Procrastination (I), Eat That Frog!, Just Do It, The 15 Minute Rule, Chop It Up, Knowledge Check |
| Module 2 | Overcoming Procrastination (II), Remove Distractions, Start Small and Build, Reward Yourself, Set Realistic Deadlines, Knowledge Check |
| Module 3 | The Four P’s of Goal Setting, Positive, Personal, Possible, Prioritized, Knowledge Check |
| Module 4 | Improving Motivation, Remember Peak Moments, Write Down Goals, Use Gamification, Track Progress, Knowledge Check |
| Module 5 | Wise Time Management, Urgent/Important Matrix, 80/20 Rule, Use a Calendar, Create a Ritual, Knowledge Check |
| Module 6 | Tips for Completing Tasks, One Minute Rule, Five Minute Rule, Break Large Tasks, Use Technology, Knowledge Check |
| Module 7 | Increase Productivity, Repeat What Works, Get Faster, Remove “Should”, Build on Successes, Knowledge Check |
| Module 8 | “To Do” List Characteristics, Focus on Important, Chunk/Block/Tackle, Make It a Habit, Plan Ahead, Knowledge Check |
| Module 9 | SMART Goals: Specific, Measurable, Attainable, Realistic, Timely, Knowledge Check |
| Module 10 | Mistakes Happen, Accept It, Bounce Back, Adapt and Learn, Ask for Help, Knowledge Check |
| Assessment | |
| Post Test | |
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Course details
Lectures
1
Level
Advanced
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